How To Get MASSIVE AF Shoulders #howto
#howto
Use these exercises to get massive AF shoulders and delts with @GarageStrength Coach Dane Miller.
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0:00 Wake Up Your Shoulders
1:35 What Muscles Make Up the Shoulders?
2:57 Exercise #1
5:02 Exercise #2
5:48 Exercise #3
7:44 Exercise #4
9:15 Exercise #5
11:23 Exercise #6
